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The Essential Keto Cookbook By Louise Hendon – A Short Overview

HealthyconcTeam
4:12 pm
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The Essential Keto Cookbook By Louise Hendon – A Short Overview

What is the ketogenic (keto) diet? The ketogenic diet is not intended to be a temporary diet for weight loss, although it works great for that, but it is more of a lifestyle change where you consistently and drastically reduce the amount of carbs you ingest. It not only makes…

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