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The Essential Keto Cookbook By Louise Hendon – A Short Overview

The Essential Keto Cookbook By Louise Hendon – A Short Overview

ByHealthyconcTeam
Comments 6 Comments

What is the ketogenic (keto) diet? The ketogenic diet is not intended to be a temporary diet for weight loss, although it works great for that, but it is more of a lifestyle change where you consistently and drastically reduce the amount of carbs you ingest. It not only makes you burn fat for energy…

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Eat Stop Eat by Brad Pilon – A Short Overview

Eat Stop Eat by Brad Pilon – A Short Overview

ByKate Aiken
Comments 1 Comment

What is Intermittent Fasting(IF)? Intermittent Fasting(IF) is a way of eating that restricts when you eat, usually on a daily or weekly schedule. People engage in IF to reap the many benefits to health, fitness, weight loss, mental clarity, or because it feels good. Intermittent fasting is a dieting pattern that has a lot of misconceptions…

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The Keto Beginning By Leanne Vogel – A Short Overview

The Keto Beginning By Leanne Vogel – A Short Overview

ByHealthyconcTeam
Comments 5 Comments

What is the ketogenic (keto) diet? The ketogenic diet is not intended to be a temporary diet for weight loss, although it works great for that, but it is more of a lifestyle change where you consistently and drastically reduce the amount of carbs you ingest. It not only makes you burn fat for energy…

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The Red Smoothie Detox Factor

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