The Custom Keto diet – A Short Overview

What is the ketogenic (keto) diet?

The ketogenic diet is not intended to be a temporary diet for weight loss, although it works great for that, but it is more of a lifestyle change where you consistently and drastically reduce the amount of carbs you ingest. It not only makes you burn fat for energy (more on that below) but helps you become very aware of how rampant and ubiquitous carbs are in this day and age

The Keto Diet is a very low-carb, high-fat diet that has a lot of misconceptions and can be daunting to try, Which is one of the reasons why a significant number of trainers, nutritionists, and chefs have combined efforts to come up with this plan that most keto followers would delight in. What makes this custom keto plan unique from other similar keto diets in the market is its ability to be further tailored to an individual’s dietary preferences along with their needs. This meal plan lasts throughout 8 weeks, during which you will receive professional insight into how to stay in and maintain ketosis.

The Cutom Keto review:

This Custom Keto Diet plan guides and cookbook review will be broken into two parts:

1. A small part that will introduce the basics of the 8 weeks plan.

2. A larger part that will introduce our readers to full details and help them understand the main points of the diet.

Basic Information

E-book Name: The Custom Keto Diet

Release Date: 2022

Book Format: Digital

Author: Trainers, nutritionists, and chefs

Refund Policy: Complete refund policy for sixty days

Official Website: Click here


Full Custom Keto Review

1.The key details

If you already started the keto diet or still thinking about trying it you should know that the key detail of the whole diet is having a path you can follow so you won’t be overwhelmed by the amount of Info the internet throws at you every day.

Procuring the right set of books and tools like recipes, meal plans, guides, shopping lists is the main key for either having a great Keto experience with great results or the opposite. Custom keto provides all of this leaving you with a perfect plan to follow for your health and weight loss journey. We followed the E-book meal plan and nutrition guides ourselves and we got a lot to tell you.

2. Why Is It So Popular

The whole purpose of plan is to help you stay on track by providing you everything you need since Keto requires a lot of determination and willpower to follow,  But again that’s why Keto has proven more than enough times that it is a great diet for weight loss, getting in shape and staying healthy.

The author of the book started The Keto diet 7 years ago because of some serious health issues (hypothyroidism, amenorrhea, Lack of energy and Binge eating ) that she finally managed to get in control.

The author wrote the book knowing how lost she was when she first started the diet and her results now speak for themselves, By eating only 210 grams of dietary fat she managed to lose 20 pounds in 7 weeks.


2. Pros And Cons

The Main Pros

  • Eliminates Body Toxins
  • Customized to fit both dietary preferences and nutritional requirements.
  • Shopping Lists for different seasons
  • All recipes are picture attached with a really easy to follow “How to”
  • No calorie counting
  • 8 weeks meal plan to keep you on track
  • Refund Guarantee

There is a 60-day money-back guarantee that backs the product. This means if you aren’t happy with the E-book, all you need to do is ask for a full refund.

This policy makes getting the book a free-risk choice since you can have a full refund anytime.

The Main Cons

  • A large Amount Of new Information.
  • Requires Dedication:
  • Only Available In Digital Format:

The Book has no hard-copy and is only available as a digital product, This might be a problem for some that’s why we are addressing it.

Discover The Truth Behind Custom keto review And Get It By Clicking Here


3. Our Verdict

Final Score
  • Amount of Content – 8.6/10

  • Quality Of Content – 9.1/10
  • User Friendliness – 9.3/10
  • Bonus items – 8/10
  • Customer Support – 8/10
  • Overall Value For Money – 9.5/10

One Comment

  1. I highly recommend it for both newbies and old timers. Down 36lbs so far because of it!

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